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“Just Hold On”

Jessica | April 3, 2017

“Just hold on.”  I love this phrase.  It is somewhat perfect after experiencing a loss by suicide. In the early days, it seems nearly impossible to have anything that resembles a wonderful day.  The pain is on the surface; it is strong, overpowering, and consuming.  People will offer words of encouragement such as, “this too will pass” or “give it time.”  While they mean well, phrases such as these almost feel insulting in the aftermath of a tragedy like suicide.  Because, it won’t pass, and time doesn’t change the reality.  But, we can hold on.  Hold on to the hope that the pain will become less present.  Hold on to the hope that you will feel happiness and joy.  Hold on to the memories that remain.  Will it ever be the same?  No, it won’t.  BUT, it can be good again.

Related posts:

The Grief Journey Grieving the Tragic Loss of What Should Have Been The Two Sides of Grief The New Normal-Life after Suicide

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  1. Pam Hoffmann says

    April 3, 2017 at 12:15 PM

    This is a lovely sentiment and I have also found it to be true. There is no other way through this journey except to walk the path, feel what comes and be grateful for the good moments. As the author said, good moments do come along but it takes time and patience with yourself and with your unique grief. I have found that the harder part is avoiding those who try to fix it, or make you feel better when that is really up to you and God. Life has changed form what it was, but holding on, having faith and hoping make it bearable.

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