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Death Chose Him

Kimberly A. Starr | October 27, 2019

I wrote this piece about 13 months after Tom died. It has been over four and a half years now since he passed. Although I no longer look for someone or something beyond his depression and anxiety on which to blame Tom’s death, I still cringe when I hear people talk about suicide in stigmatizing ways. This piece reflects on how I finally framed and processed his death by suicide.

__________________________________________________________________________________

I have struggled with a question for many months now. Was Tom mentally ill, or did he just decide he could no longer go on? Is mental illness a label we put on someone who dies by suicide to lessen the blow of the loss and make it more palatable for those left behind?

If Tom chose suicide to escape this world, then I as a parent must have failed him somehow, and his death is a conviction of my failures making it doubly hard to accept. But if I can label it as him suffering from undiagnosed depression and known, but untreated, anxiety, that softens the blow a little. I can say he was not willing or able to ask for help overcoming his internal struggles, and that, although still hard to swallow, shifts the blame, at least partly, from me to him. Somehow, that makes it a little easier.

Some people say those who die by suicide choose death over life, take the easy way out, or are selfish. Those words cut into my heart, because I do not consider Tom to be a quitter, not up to a challenge, or someone to put his needs before others’. Although he was cynical and loved sarcasm, he also was generous with his words and deeds. He chose his friends carefully, but once screened into the tribe, they could count on him. He gave thoughtful gifts. He helped family members, teachers, and friends in selfless ways. I have had heard many stories of his simple, thoughtful acts – helping put up chairs at the end of a class period, inviting bullied strangers to join him for lunch, buying a friend a pop and sitting under a tree talking. Tom was a good kid. Imperfect, but aren’t we all?

I cannot imagine Tom would choose to execute his final act willingly, knowing the lasting devastation it would cause. The Tom I knew and loved would not have left his lifeless body to be found by those who loved him the most. He would not have abandoned family and friends forever anguished by his absence. He would not have wanted us to suffer in his death as he did in life. He would have thought through the ramifications of his actions. My Tom would not have chosen death; therefore, I must believe mental illness changed him and allowed death to chose him.

(C) 2016 Kimberly Starr

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About Kimberly A. Starr

Kimberly A. Starr earned a Bachelor of Arts in Theatre from Whitman College and a Masters in Theatre Production from Central Washington University. After her son 16-year-old son, Tom, died by suicide in March 2015, she started writing as a way to process her feelings around her loss. Her pieces about her grief and the aftermath of her son's death have been published by The Mighty, Our Side of Suicide, The Ugly Shoes Club, The Compassionate Friends, and other national and international blogs and publications. She compiled the writings from the first 457 days of her loss into a book called, "457 Days; A Mother’s Journey Along Grief’s Path."

In addition, Starr owns StarrBright Suicide Prevention Presentations. After Tom’s death, she felt called to learn more about suicide and mental health conditions and now regularly presents research-based information in combination with her son’s writings to a broad range of audiences in hopes others will not experience the depth of pain involved in losing a loved one to suicide. She also presents about reducing stigma around mental health conditions and suicide by using best practice language. Previous audiences have included Pacific Northwest National Laboratory Wellness Program, students and staff at colleges and high schools, Kadlec Hospital, Washington State Day of Remembrance Conference for Gold Star Families, Rotary Clubs, Chambers of Commerce, and multiple mental health and suicide prevention summits.

Comments

  1. Maria Arguello says

    October 28, 2019 at 12:30 PM

    Thank you for help me to process the loss by suicide of my only child, he was only 25 and after 7 years , my pain and feeling about that I suppose to saved him, make my pain deeply.
    I order you book in Amazon with hope to process all my feeling with the help of your writing. Sincerely.

    • Karen ivey says

      October 28, 2019 at 3:34 PM

      Have you been in touch with TCF ? The Compassionate Friends ?

  2. Evelyn Rogers says

    October 28, 2019 at 2:23 PM

    I agree. This is such a complex loss. Untimely but…. it is loss. We all carry the heart and soul of the person we lost in new and difficult ways .

  3. DCP says

    October 28, 2019 at 10:18 PM

    Thank you for expressing your feelings and thoughts for us to process. My husband of 25 years, the father of my two boys died by suicide almost 5 years ago. We have a village of family and friends that have been wonderfully supportive. However, many of them are angry, upset, mad at my husband… thinking that he was selfish for taking his life. That breaks my heart. I find myself defending him, because I know he would never, ever, intentionally (in his healthy mind) put all of us through so much pain.

  4. Fay says

    October 30, 2019 at 10:48 AM

    If my boy knew the result on all of our lives.. he might just might not have completed suicide.. but he was so depressed.. and looking back he had been all of his life really.. he really just wanted to end his mental pain and he did.. but ours lives on forever x

  5. Nancy Mullins says

    October 31, 2019 at 12:07 PM

    I lost my husband of 40 years to suicide 3/5.2019 and I am carrying around so much grief that I can barely function. He was my everything and I miss him so much. He was sitting about 3 feet away from me when he shot himself. So I also have that trauma to deal with. I am not dealing well. I know I need help but so far have been unable to ask for it.

    • Kimberly A. Starr says

      October 31, 2019 at 12:10 PM

      Nancy, I am so sorry. I cannot imagine this added dimension to a grief journey. You say you have not been able to ask for help, but you just did. Please find a counselor to help you with your complicated grief. You are worthy of help.

    • Fay says

      November 2, 2019 at 6:08 AM

      Please ask for help… love and hugs Fay xx

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