Offering hope, comfort and support for survivors of suicide loss.
The article, "How to help: 4 things to say to bereaved parents... and one thing NEVER to say, first appeared on The Today Show in early July. As soon as they began talking about bereavement, my eyes and ears were glued to the television. As they read through the list of things "not to say" to bereaved parents, I felt as if they were validating everything I felt in the months following my dad's suicide. There is something about a loss by ...
"When will I stop feeling so guilty?" "When will the pain end?" Two questions that have been asked by many after a traumatic loss. Our culture is not comfortable with the unknown. We need answers; we need to know why. This yearning to understand, further complicates an already complicated grieving process as we search for the reasons why our loved ones lives ended that day. Searching for the "why" is like searching for the "end" to ...
One question that I have been asked by many survivors is, "When will the guilt end?" I see the desperation in their eyes, and remember the overwhelming weight that I carried on my own shoulders following the loss of my father. We question what we could have done differently to prevent the tragic outcome that has become our reality. I have spent a great deal of time thinking about the element of guilt. I have written many posts on the topic, ...
This is definitely a different kind of quote than our usual Monday motivation message. I chose it, because it is a good reminder for us all. It is so easy to judge. As a survivor I have felt the weight of judgement. Whether it was how I grieved, or how my father's life ended, judgement was felt. At the end of the day, we never know what journey another person is on. Maybe it is easier than ours, maybe it isn't. We don't know. For our ...
I hate when I hear people say, "Get over it" and I try not to use those terms in any of my posts. I will never "get over" the loss of my dad, but I have been able to move forward. Through my own grief journey I have found how to live happily in my new normal. I have become a stronger person, and a person who has a stronger appreciation for my life and the people in it. I did not get there by getting over anything. I got there by moving ...
