Offering hope, comfort and support for survivors of suicide loss.
A recent conversation with another survivor inspired me to write a post related to mental illness. If you have been a subscriber to our blog since the beginning, you know that I have a strong passion for ending the stigma of mental illness. I think that there are a number of contributing factors related to the increasing suicide rates we see in the world today; the stigma of mental illness is one of them. So what is mental illness?
What do ...
I came across a great article, 7 Mental Health Resolutions for 2015, in Time Magazine that highlights the importance of caring for our mental health. When I sat and thought about it, I couldn't think of a single person who had set a New Years resolution pertaining to their mental health. Or maybe people do, and just don't talk about it out of fear of judgement. We focus so much time and attention on our outer self, why not our inner? In my ...
Three years ago today, I lost my father to suicide. As I write that I still feel this sense of disbelief as I question, "How could this have happened in my family?" It still just doesn't seem real. So much has happened in just three short years after losing dad to suicide.
Being a survivor is now a part of my story. It is not something I would have chosen to be a part of my story, but I suppose we do not always want the hand that is dealt ...
The holiday season can be especially difficult for those who have lost a loved one to suicide, as we face a number of emotions including sadness, guilt, anger and shame. I have found that many survivors think about their loved ones more frequently during this time as we are reminded that they are no longer with us. Survivors often feel conflicted not knowing if it is ok to feel happy during this time of year. I have written a few posts about ...
I recently moved and have spent the past couple days with my head buried in boxes. I took a few minutes this evening to see what was going on outside the confines of my home. It saddened me to see that, Brittany Maynard has ended her life. As I read through the People article, "Terminally Ill Woman Brittany Maynard Has Ended Her Own Life," I couldn't help but think about my dad and his choice to end his own life. I took some time to read ...
