Silence is golden. Have you heard this popular quote? While this quote is fairly popular, silence is something that our society is often not comfortable with. We assume that silence is a bad thing, often interrupting these quiet moments with conversation. I know all too well the feeling of isolation that follow a death by suicide. Friends and family stop calling as they report not knowing what to say. So instead, they just say nothing. I ...
Don’t Quit! You are Stronger than your Grief.
Following my father's suicide, there were many days where all I wanted to do was throw in the towel. My grief appeared to be stronger than I was. But I didn't. While I might have taken a day to just be, I never quit. I always got up, and tried again the next day. This week don't throw in the towel. You can set it down, but don't throw it in. Remember...you are stronger than your grief! ...
Why I Hate The Stages of Grief
To date, the search words that bring the most visitors to our blog are centered around the Stages of Grief specifically those following a suicide. Every time I see those search terms, I cringe a little. For a couple reasons. One, it saddens me that there are so many people searching for the answer to when their pain will end. Two, because as a society we have given people this notion that grief not only HAS stages, but it has a specified end. ...
Breaking through the Grief-Life after Suicide
A few months ago I wrote the following post, What I Learned from my Father's Suicide, where I talked about how my life has changed after the loss of my father to suicide. It is difficult to ever think that such a tragedy can have a positive influence on your life. But it did. For this week's motivation we want to remind you that there can be happiness and joy in the aftermath of tragedy. It just might take a little time to see it. I promise ...
Finding Inspiration After Suicide Loss
Rarely do we look at suicide loss with a positive lens. Yet, after loss we often learn how strong we truly are. Each day brings new challenges after losing someone we love. While we might not be where we want to be, there is always that hope that we will be better tomorrow, and even better the day after that. Use that desire to inspire yourself to live each day to its fullest. And if today, you just need to "be." Then be. But hold on to ...
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